ES Coaching - Group Classes and Fitness Gym

Looking to stay active while visiting Young? ES Coaching is a gym that does things differently — no mirrors, no egos, and no guesswork.

Their group classes are fully coached (not just instructed), offering expert guidance in strength and conditioning, weightlifting, mobility and functional fitness — all designed to help you move well and feel better.

Sessions run for 45–60 minutes and cater to all fitness levels, whether you're just starting out or already training regularly. With a flexible timetable and plenty of variety, it's easy to find a class that fits your schedule, including casual visits when you're in the Hilltops Region. ES Coaching are a family-friendly gym with Mums and Bubs classes.

If you're in town for a short stay or keen to try something new, ES Coaching offers a high-quality, down-to-earth fitness experience that'll leave you feeling stronger and more energised. To keep updated on schedules and to contact, head to their Instagram page.