Mindful Photography Session

A moving, outdoor creative reset First of all — this is not a technical photography class.

Designed for capable, always-doing people who struggle to switch off, this guided outdoor experience helps you slow your nervous system without sitting still. Meet in one of the beautiful natural locations around Greater Port Macquarie — coastal light, textures, space to breathe. You'll be gently guided through a simple activation exercise to settle your mind, then the host will walk you step-by-step through a practical mindful photography method you can use anywhere, anytime. No overcomplicated camera talk. No pressure to "get the perfect shot." Just structured focus, movement, observation, and the kind of calm that comes from truly seeing.

You do not need a DSLR. Your phone camera is fine.

Mindful photography is the practice of applying attention and awareness through the lens. It's about noticing light, shape, pattern, detail — and allowing that focused observation to quiet a busy mind.