The Pressure Project - Byron Bay

Name: The Pressure Project - Byron Bay
Address: Byron Bay, NSW, 2481, AU

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The Pressure Project, led by renowned freediver Adam Sellars, offers transformative ocean-based experiences across Australia.

Specialising in freediving courses, their mission is to help people connect with the ocean and improve their mental wellbeing through mindful breathing and breathwork.

They provide unforgettable boutique marine adventures including snorkelling, whale swims, shark dives, diving courses, and immersive retreats in breathtaking locations like the Sunshine Coast, Byron Bay, Great Barrier Reef, Amed Bali, Maldives and Tonga.

From exploring vibrant coral reefs to learning freediving techniques, the experiences blend adventure with tools to manage everyday pressure. Whether you’re looking to dive deeper into the underwater world with freedive courses or join a freedive and yoga retreat that also focuses on relaxation and mental health, The Pressure Project has something for everyone.

Join them for a journey that combines diving with personal growth, and experience the magic of Australia and the world's marine life.

The Pressure Project, led by renowned freediver Adam Sellars, offers transformative ocean-based experiences across Australia.

Specialising in freediving courses, their mission is to help people connect with the ocean and improve their mental wellbeing through mindful breathing and breathwork.

Join them for a journey that combines diving with personal growth, and experience the magic of Australia and the world's marine life.

What's Available

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Available Tours

Freediving Course Byron Bay (PADI Certified)

These freedive courses in Byron Bay cater to all levels, from beginner to instructor certification. Each course includes a balance of theory sessions, breathwork, mindfulness, and hands-on pool and ocean training. You’ll learn essential freediving techniques, safety protocols, and how to explore underwater environments with confidence. Courses are held at Nguthungulli Nature Reserve (Julian Rocks), offering some of the best freediving experiences in Australia. Whether you’re just starting or aiming to refine your skills, their expert instructors guide you through every step of your journey, ensuring a safe and supportive learning environment.

From $299 to $1299 per person