SUP Yoga

Just when you thought yoga couldn't get any more fun, SUP Yoga was invented!

If you've rocked your downward dog in the studio try challenging your yoga practice on a SUP or if you're seeking a new yoga experience that merges tranquillity with adventure, join Flow mOcean for a stand-up paddleboard yoga class.

Come and connect with the ocean, deepen your practice, and have a blast while testing your balance and strength. Beginners welcome and laughter encouraged