Flow mOcean

Name: Flow mOcean
Address: West Esplanade, Manly, NSW, 2095, AU
Rating: 4.9

4.9

61 reviews

Tour

Image

If your idea of relaxation involves sunshine, sea air, and a good stretch, Flow mOcean in Manly is made for you. Sydney's only ocean-based yoga business, these classes have been running for over a decade, offering everything from stand-up paddleboard (SUP) yoga and kayak yoga to practising gentle flows on one of Sydney's best beaches.

Classes are open to all levels- whether you're an experienced yogi, a first-time paddler, or somewhere in between, you'll find something uniquely calming about floating on a paddleboard during savasana, or stepping straight into the surf after a beachside class. It's yoga, reimagined by the ocean—and it's as refreshing and invigorating as it sounds.

Available Tours

SUP Yoga

SUP yoga is Stand Up Paddle Board Yoga; there's no other practice like it. This is nature absolutely showing off and you get to be a part of it! Wear your swimmers, expect to laugh until your abs are sore and to do some asanas in between. This is not about elite yoga, this is just good old fashioned fun.Embrace the imperfections, the splashes and reconnect to what yoga is really about.

$60 per person