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Beyond Wellness Co - Adelaide
Tour
About
Available Tours
Stillness in the Adelaide Japanese Garden
Stillness in the Japanese Garden is a deeper Beyond Wellness experience held within one of the Adelaide most intentional settings. Led by a specialist facilitator, the experience combines guided sensory immersion, seated meditation, gentle movement and breathwork. The pace is slow and considered, allowing guests to notice the water, stone, planting, shade and quiet rhythms of the Japanese Garden without rushing through them. This is a more immersive format than a guided walk. It is designed for guests who want time to pause, regulate, reconnect and experience the Garden as a place for reflection rather than sightseeing. The facilitator holds the structure carefully, making the experience accessible while still allowing depth. Suitable for small private groups, retreats, corporate wellbeing programs, milestone gatherings and visitors seeking a calm, memorable Adelaide experience. All mats and equipment provided.
Adelaide Wellness - Garden to Glass
Garden to Glass brings together two of Adelaide's most distinctive places: the Adelaide Botanic Garden and the National Wine Centre. The experience begins in the Garden with a guided place-based walk led by a Beyond Wellness facilitator. Guests move through selected garden spaces with breathwork, sensory attention and a short stillness practice before walking directly into the National Wine Centre. At the National Wine Centre, guests enjoy a curated wine flight with charcuterie, hosted by the National Wine Centre team. The tasting introduces South Australia's wine regions in a way that feels relaxed, informed and connected to place. This experience is ideal for visitors who want to understand Adelaide through both wellbeing and wine, as well as conference groups, hotel guests, incentive itineraries and private bookings seeking a polished half-day option. Minimum 2, maximum 10 guests. Morning and afternoon departures available.
Awaken Adelaide - A Sunrise Wellness Journey
Awaken Adelaide is a guided sunrise experience through the River Torrens parklands, designed to help guests begin the day with movement, breath and a grounded sense of place. Led by a Beyond Wellness facilitator, the experience combines a mindful walk, breathwork and gentle stretching in one of Adelaide's most accessible green corridors. The pace is welcoming and suitable for mixed groups, with no specialist fitness required. An optional Indian head massage can be included for guests seeking an added moment of ease. The experience concludes with a seasonal light breakfast prepared by a local chef, giving the group time to connect before returning to the day ahead. Awaken Adelaide is ideal for hotel guests, domestic and international visitors, conference delegates, incentive groups and corporate teams who want a memorable morning that is easy to access from the CBD but still feels restorative and distinctly South Australian.
Botanic Balance – A Mindful Garden Walk
Botanic Balance is a gentle 90-minute place-based walk through the Adelaide Botanic Garden, created for guests who want a calm and accessible wellbeing experience in the heart of the city. A Beyond Wellness facilitator guides the group through selected garden spaces, offering reflective prompts, sensory attention and simple journaling invitations along the way. The experience is conversational and unhurried, helping guests notice the living collections, textures, light and quiet details that are easy to miss in a standard visit. Morning tea is included, followed by a closing breathwork practice that brings the group to stillness before they return to the day. Botanic Balance is suited to hotel guests, conference delegates, first-time wellbeing bookings, corporate groups and visitors looking for an elegant, low-barrier Adelaide experience. All journals and equipment provided.
Wine to Wellness Pathway
A full-day Adelaide experience that moves, nourishes, and indulges. Begin with yoga, a guided walk, or sound bath overlooking the Botanic Gardens, then explore the city by e-bike along the Linear Park Trail. Complete the day with a hosted National Wine Centre tour and 'feed me' dining. Tailored to your group.
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Where you'll be
Rundle Road
Adelaide SA 5000