Mindful in Nature - Perth

Mindful in Nature - Perth
Mindful in Nature - Perth
Mindful in Nature - Perth
Mindful in Nature - Perth
Mindful in Nature - Perth
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About

Mindful in Nature creates guided nature-based wellness experiences across Perth and the South West of Western Australia.

Designed for corporate groups, conferences, private events, retreats and special gatherings, our experiences offer a meaningful way to step away from the everyday, slow down and reconnect through nature.

Grounded in ecopsychology and drawing on forest therapy, mindfulness and nature connection practices, each experience is thoughtfully designed around the location, the landscape and the needs of the group. Through gentle walking, sensory experiences, guided mindfulness and quiet moments in nature, participants are invited to slow down, engage their senses and experience the natural world in a more intentional way.

Experiences range from walking meditations and nature connection sessions through to immersive forest bathing experiences. Each can be tailored to complement a conference program, corporate wellness initiative, retreat or private gathering.

Led by experienced facilitators, Mindful in Nature works in some of Western Australia's beautiful natural environments, from Kings Park in Perth to the forests and coastal landscapes of the Margaret River Region.

Whether creating space for a team to pause and reset, offering conference delegates a restorative experience between busy schedules, or bringing people together for a private gathering, Mindful in Nature offers a distinctly Western Australian way to connect with nature, with each other and with place.

What's Available

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Available Tours

Forest Bathing Experience in Kings Park: Reconnect with Nature and Yourself

Forest Bathing Experience in Kings Park: Reconnect with Nature and Yourself

The Forest Bathing Experience in Kings Park offers a therapeutic escape into nature, combining mindfulness techniques with the healing power of the natural environment. Led by an experienced forest therapy guide, participants engage in mindful immersion to reduce stress and connect with nature and themselves. Kings Park, a renowned inner-city sanctuary, welcomes visitors with its stunning landscapes and tranquillity. The journey starts with gentle movements to prepare the mind and body for a calming walk. Throughout the approximately 1.5-kilometre guided trail, participants engage their senses, tuning in to the natural rhythms surrounding them. The experience fosters a deep connection with nature and inner selves through various activities and reflections. A qualified guide and mentor provide support, insights, and assistance in unlocking the healing potential of the outdoors. The forest therapy journey culminates in a soothing tea ceremony, allowing participants to savour the moment and bask in the sense of peace bestowed by the natural beauty surrounding them. This opportunity to escape daily stress and embrace nature's healing power in Kings Park promises to revitalise the mind, body, and soul. Join this tour for an unforgettable forest bathing experience, rediscover yourself, and reconnect with the natural world.

From $145 to $850 per person

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Where you'll be

34 Kings Park Road

West Perth WA 6005