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Dee, the sole owner, warmly welcomes you into this private studio, tucked away from the hustle and bustle of the main street. Nestled in the heart of Rutherglen, this peaceful sanctuary offers a quiet pause from the outside world, allowing you to fully unwind while enjoying the beauty of the region.
Massage treatments are intuitively tailored and may include therapeutic massage, myofascial release, Craniosacral Therapy, breath awareness and gentle nervous system support. With slow, mindful touch, each session helps unwind the body, ease tension and guide you back into the present moment, creating a deep sense of grounding and calm.
Private yoga sessions and small group classes are also available - a beautiful addition to girls' weekends away, hens parties, couples or small groups looking to share a meaningful, relaxing experience together. These sessions focus on mindful movement, breath and grounding practices to support deep rest and leave you feeling centred and refreshed.
Whether you are looking to reset your nervous system, or simply pause, Rutherglen Yoga & Massage offers a warm, welcoming space to relax, restore and savour your time in this beautiful wine region.
Today: 08:00–14:00
Dee is an amazing masseuse with a deep spiritual ability to connect not just with addressing physical issues, but creating an atmosphere of total safety and relaxation. A one of a kind d experience. Thoroughly recommended. 5 starts.
From the moment I arrived, I felt a sense of calm. The studio setup is peaceful and the masseur is so warm and friendly. The massage itself was next level relaxing. Divine!
Dee is a fantastic yoga instructor also brilliant in massage. I have been fortunate enough to have a massage which was the best Ive ever experienced. I went to yoga last night feeling sore and a bit broken from lots of recent exercise and left feeling amazing. I plan to add a weekly class to my routine, I have been to many classes over the years but this was without a doubt the best Ive ever had the pleasure of attending. Thank you so much Dee See you soon Jody x
Dee, a truly remarkable experience and utterly relaxing. It was one the best ways to unwind and I felt nice and relaxed when I walked out, very satisfied with your friendly and professional service. So grateful too for your flexibility and coming back from a trip to allow me to have this experience.
✨Highly recommend Dee’s gentle movement arm-chair yoga class in a calming environment with no judgement, she is a very calming and respectful instructor and is in tune with everyones abilities as Individuals , Dee continually reminds & reassures you to exercise within your limits ,I like that its explained what muscles joints etc we are using with each exercise & the benefits from doing it . I find since doing yoga my flexibility & balance, coordination and posture is so much better. I’m more relaxed & in tune with my body & breathing. I like the fact the choice is yours & convenient , your not locked in to one venue , if you can’t make one day you can do the same program that week at 3 different places still with Dee at either Chiltern Rutherglen or Wahgunyah on different days & times to accommodate your busy lifestyle 🌸
204 High St
Rutherglen VIC 3685