Cedar and Salt

Cedar and Salt – Long Reef Beachfront Woodfire Sauna is a unique Nordic-inspired wellness experience set directly on the sand at Long Reef Beach on Sydney's Northern Beaches. This mobile, wood-fired Finnish sauna invites guests to reconnect with nature through the powerful ritual of hot and cold therapy.

Guests move between the handcrafted timber sauna and the ocean for an invigorating contrast therapy experience, combining heat, sea immersion and fresh coastal air. Designed to embrace the wild beauty of the Australian coastline, the sauna offers uninterrupted ocean views, sunrise and sunset sessions, and a welcoming communal atmosphere.

Perfect for wellness seekers, ocean lovers and those wanting a restorative coastal escape, Cedar and Salt blends Scandinavian tradition with Australia's beach culture. Sessions are bookable online, with casual visits and unlimited memberships available.

This is beachfront sauna, the Nordic way woodfire heat, saltwater plunge, and community connection in one of Sydney's most iconic natural settings.