TH7

Located in the heart of Noosa, TH7 is a wellness, recovery, and longevity facility, giving you access to the latest therapies available: traditional sauna, infrared sauna suites, steam room, ice bath, cold pool, hot pool, compression boots, hyperbaric oxygen therapy and red light therapy.

Whether you're on holiday, part of a sports team, training for a race, an active retiree, a busy parent, or simply working in a high-stress environment, TH7's science-based protocols will help you unwind, reset and feel energised.