




Slow down, unwind and relax with this two-hour nature therapy experience in Canberra's beautiful bush landscape. Through a series of gentle activities including intention setting, grounding, movement and mindfulness practices, you'll become more present and engaged with the natural environment and yourself. Leave feeling more relaxed and focused. Maximum 10 people. Bookings essential.

A deeply restorative experience designed to nourish mind, body and spirit, this immersive walk invites you to recharge in Tidbinbilla's tranquil eucalypt forests. In this 3-hour journey based on the principles of 'shinrin-yoku' - the Japanese practice of forest bathing - you are invited to explore a series of sensory invitations and activities to engage with nature. This is not a hike or a nature walk, but a slow, sensory-based experience that offers a chance to pause, breathe and return to a more balanced relationship with ourselves and the natural world. Each session ends with a reflection circle, shared snack and a simple tea 'ceremony'. Maximum 10 people. Bookings essential.
25 Rosenberg Street
Throsby Australian Capital Territory 2914